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Choosing the best fitness tracker to improve your health- Part 2

Choosing the best fitness tracker to improve your health- Part 2

Ansley Knopf - Wednesday, October 19, 2016
Continuing on the series of fitness tracker selections, today I am reviewing one of the most familiar names in the heart rate monitoring marker- Polar. I am going to review 2 Polar Tracking devices, notating their similarities and differences, although either will be accepted. Polars’ ..

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Choosing the best fitness tracker to improve your health

Choosing the best fitness tracker to improve your health

Ansley Knopf - Tuesday, October 18, 2016
Over the next few blog posts, I will be sharing fitness trackers that offer accuracy and versatility that will be accepted for use in Train and Flourish programs as of 2017. There is are several options on the market, and the amount of variations in the offerings can be overwhelmin ..

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Celebrating the USO 75th Anniversary with- a RUN

Celebrating the USO 75th Anniversary with- a RUN

Ansley Knopf - Tuesday, March 15, 2016
There isn't a better way to support a non-profit organization than a RUN. This past weekend I had the awesome privilege to attend the local run for the USO, celebrating their 75th anniversary. The USO has done incredible work for our country for the past 75 years and this event was ter ..

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