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THE ALL NEW INVIGORATE

THE ALL NEW INVIGORATE

Ansley Knopf - Monday, March 27, 2017
This is what you've been waiting for. Be a part of the latest from Train and Flourish! "Invigorate" is the perfect launch into Spring! This 8 week program has it all. Check out the details and reserve your spot for the Spring Group- starting 4/7/17 - ( on a Fri ..

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Choosing the best fitness tracker to improve your health- Part 2

Choosing the best fitness tracker to improve your health- Part 2

Ansley Knopf - Wednesday, October 19, 2016
Continuing on the series of fitness tracker selections, today I am reviewing one of the most familiar names in the heart rate monitoring marker- Polar. I am going to review 2 Polar Tracking devices, notating their similarities and differences, although either will be accepted. Polars’ ..

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